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SW Workout: In-Person Class

90 minutes

  • 1 hour 30 minutes
  • Greenbank Hall + Simply Woman Retreat Center - 19965 Hwy 12, Greenbank, ON

Cancellation Policy

Yoga mats, hand weights, straps + blocks are NOT provided. Please bring your own yoga mat as well as a set of light hand weights (2, 3, or 5-pound weights are ideal) or a resistance band. We also highly recommend bringing your own blanket for the meditation at the end. It's chilly out there! Straps + blocks are not required but recommended. Running shoes are not required; you can wear yoga socks or go barefoot. Bring your own water. Beginners are welcome! Cancellations must be made two hours in advance. Failure to do so, will result in class being deducted from your package.


Contact Details

  • 19965 Hwy 12, Greenbank, ON, Canada

    905-985-7550

    info@SWATinstitute.com


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